
Genes Tell a Story
Intro Genetics is a newer, not fully understood field. Actually, this is something we can say of quite a few

Intro Genetics is a newer, not fully understood field. Actually, this is something we can say of quite a few

To think that a connective tissue disorder is solely a hypermobility problem is reductionistic thinking and can be damaging to

Join Dr. Patricia Stott and Thomas Stott as they discuss the various mechanisms behind GI Dysfunction in those with hEDS.

Join Thomas Stott, MS, PTA, CPT for this lecture that covers training for an endurance sport (running in this case)

Omega 3 fatty acids are polyunsaturated fats that seem to play an important role in brain and cardiovascular (heart) function.

Dr. Patty tells us where she gets her drive from and what she focuses on each day.

Tom addresses why, even absent a running-related injury or pain, it is important to have your running gait assessed.

Dr. Patty Stott addresses an excellent question about how to best prepare for an elective surgery/operation.

Tom responds to the question, “As an endurance athlete, how should I program rest/recovery into my schedule following acute training

Dr. Patty Stott addresses a puzzling question that comes about when a patient presents with hEDS, while there is seemingly

Tom responds to the question, “I am an endurance athlete and have leaky gut. I am curious about supplementation in

With her specialties in auto-immune pathologies and the effects of chronic inflammation in patients fighting diagnoses such as hEDS, POTS,

With her specialties in auto-immune pathologies and the effects of chronic inflammation in patients fighting diagnoses such as hEDS, POTS,

Welcome to the start of our Q and A video sessions. Please feel free to send us any questions you

Cruciferous veggies have gotten a lot of attention lately for their cancer fighting benefits, but there are other great benefits

Besides looking amazing when you cut into this piece of art, it also does many beautiful things for your body.

In EDS (Ehlers-Danlos Syndrome) and other connective tissue disorders, we see impaired collagen structure or formation. Connective tissue is found

The autonomic nervous system (ANS) is a tricky beast that may, at first, seem untamable. The majority of medical doctors

Most of us are on one side of the fence about meditation. Either it can save you and help with

I remember when it happened. My daughter was 5 years old. She stepped onto the edge of a large rock

I ended up in a doctor’s office during a flare-up of symptoms with fatigue that made me feel as though

There are many different diet types out there to chose from. Some are good, some are awful, but all are

“Diet” itself has become a four letter word that makes most of us cringe or roll our eyes if it’s

We’ve talked about the importance of Omega-3’s for our overall health and cell function, but regardless of the Omega-3’s you

Join Thomas Stott as he shares some insights and offers some suggestions for how to best support someone you know

Join Dr. Patricia Stott and Thomas Stott as they discuss the various mechanisms behind Craniocervical Instability. Topics covered include: 1)
Join Dr. Patricia Stott and Thomas Stott as they discuss the various ways to use strengthening and weight lifting to

You’ve heard in reports that drinking in moderation can actually be good for you, right? It did seem too good

Join Dr. Patricia Stott and Thomas Stott as they discuss the various ways to help you both identify and address

Claiming Control Over Your Chronic Illness Most of us travel a long, frustrating road before we are finally given the

*Thanks for your patience – the presentation is back up and working!* Join Dr. Patty and Thomas Stott as they
Tom and Dr Patty have a conversation about the role of strength training in the endurance sports, particularly running. #run
Dr. Patty and Tom discuss how to foster support networks for both those fighting chronic illness and those living with

Tom from Elevation Wellness discusses his thoughts on setting audacious goals while keeping reality in the mix. What happens when